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A Firelands Regional Health System Blog

Your experiences matter. The goal of this blog is to empower people to make the most important health decisions of their lives. Contact us by sending an email to marketinggeneralinfo@firelands.com to share your story and empower others today.

All Food is Not Created Equal

All foods are not created equal. Natural, whole foods create a feeling of fullness without adding unwanted calories

How to Prevent Carbon Monoxide Poisoning

Is carbon monoxide odorless? Yes - and colorless. The gas can be deadly. Read a list of tips to prevent carbon monoxide poisoning on Empower, the Firelands blog.

10 ways to lower your cholesterol and blood pressure

Firelands Regional Medical Center Cholesterol Clinic offers support for those struggling with high cholesterol and blood pressure.

Fruit is Nature's Candy

Fruit is nature's candy. Dr. Cundiff, explains how pairing a juicy piece of whole fruit with a high protein snack, you’re providing your body with more natural healthy food that is harder to break down, creating longer-lasting fullness.

Veggie Tales

Veggies are good for you, expecially for weight loss. Dr. Cundiff, MD of Firelands Center for Coordinated Care explains the importance of eating vegetables at every meal. Read more here.

The Power of Protein

Which protein packed foods are best for weight loss? Find out in this blog by board certified physician, Donald Cundiff, MD.

What You Need to Know About the Coronavirus

Learn what the coronavirus is and how Erie County health officials are working together to coordinate the processes for reporting and specimen management.

A Heart Full of Gratitude

George Sortino's story of gratitude for Firelands Regional Medical Center, Firelands inpatient rehabilitation, Lee C. Jewett Sports Medicine Center and his family during his battle with COVID-19.

New MRI Enhances Patient Comfort

Firelands Acquires New MRI, Enhancing Patient Comfort

Mask Wearing 101:

Firelands Regional Health System encourages proper mask care to help eliminate contamination of your mask while preventing you from spreading germs that could cause disease.

COVID Response

Dr. Scott Campbell, Firelands Regional Health System Chief Medical Officer, shares his recent response to the COVID-19 pandemic.

2020 Census

Why is it so important to be counted in the 2020 Census? Find out how to benefit your local hospital in this blog.

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