A Firelands Regional Health System Blog

You’ve probably heard the hype about the keto diet. The high-fat, low-carb ketogenic diet results in weight loss when used properly, and here’s why.

Influenza, or better known as the flu, is a virus that causes fever/chills, body aches, runny nose, sore throat, cough, watery eyes, and sometimes nausea.

Winter’s cold weather and snow can make anyone feel unmotivated and lethargic. However, for a few people, the winter season can mean dealing with real depression also know as seasonal affective disorder.

There are many ways to donate your time at Firelands Regional Medical Center, Christopher Guss found his perfect fit volunteering at the Dialysis Center.

There are many ways to donate your time at Firelands Regional Medical Center, Lois Dean found her perfect fit as a Spiritual Care Volunteer.

Aw, the holidays. Who doesn’t love the excuse to self-indulge once a year with all the wonderful cooking and baking that happens this time of year? On the other hand, if you’re on a diet, or have diet restrictions, the holidays can be a downright nightmare.

Despite their small size, these furry little pet therapy volunteers and their handlers have made a positive impact on the lives of patients at Firelands Regional Medical Center.

Diabetes is a life-changing diagnosis. It takes ongoing education and commitment to properly self-manage the disease. This program is designed to provide educational information and self-management skills while encouraging patients to live an active lifestyle and prioritize their health.

Cooking for someone with diabetes during the holiday season can be difficult. Read some of our latest tips and holiday recipes to make sure your Thanksgiving dinner is a big hit!

Have you ever wonder what exactly diabetes is, and why people get it? Do you know the difference between type 1 and type 2 diabetes? In recognition of diabetes awareness month this November, we hope you will take a minute to learn a little more about this disease, its risk factors, and whether you or someone you know may be at risk for getting diabetes.

The pneumonia vaccine includes an extract from the actual pneumonia bacteria, but it is not strong enough to cause the illness. Some patients have experienced very mild side effects, including swelling, redness and discomfort at the vaccine site, low-grade fever, irritability, overall achiness and reduced appetite.

Any woman that has ovaries is at risk of ovarian cancer. However, there are some lifestyle factors you can control to decrease your risk of ovarian cancer.