Want to live longer? See your primary care provider!
We all know we should be seeing a physician every year for a general health check-up. However, we also know how quickly that “to-do” can take the backseat to all the other pressing issues that daily life brings us. Therefore, it’s not surprising to hear that 20 percent of Americans do not have a primary doctor, according to the 2020 analysis by the Kaiser Family Foundation.
Nonetheless, you might be interested to know that studies have shown that seeing your primary care physician (PCP) can actually help you live longer.
Why is this?
When you establish a relationship with your primary care provider they have a general baseline and understanding of your overall health. Therefore, if things start to change with your health, they will be able to pick up on it sooner. Meaning, you are less likely to die from a disease like cancer, heart disease, or stroke.
What happens during an annual exam?
The good news is that most annual exams are quick and easy. While it may vary from person to person, most doctors will take your height, weight, and basic vital signs (temperature, blood pressure, and heart rate). Then, depending on your age and other factors, you may be required to have some baseline blood work done which can include:
• Complete Blood Count with Metabolic & Lipid Panel (This includes liver and kidney function studies, fasting blood sugar, thyroid, cholesterol, HDL/LDL, and triglyceride levels along with a complete blood count)
• Hemoglobin A1C (tests for type 1 and type 2 diabetes)
• TSH (tests function of the thyroid gland)
In addition, you and your primary care provider will talk about how you are feeling on a day-to-day basis. At this point, if you have any health concerns, now is the time to speak up. Are you not sleeping well? Are you feeling depressed or have anxiety lately? Are you trying to quick smoking? All of these things are important for your primary care provider to know – they are here to help you. Also, if you have a pre-existing condition such as heart disease or diabetes, then they will make sure you are maintaining a healthy lifestyle and following the best treatment plan.
Finding a Primary Care Provider–Surprise, it’s easier than you think!
Firelands Physician Group has primary care providers (PCP's), specializing in family medicine throughout Erie, Ottawa, Sandusky, and Huron Counties. If you do not have a PCP, simply call (419) 557-5591 and talk to one of our friendly staff members who can help find a provider near you. Or, you can search online using your specific criteria. If you already have a relationship with a primary care provider, then what are you waiting for? Schedule your annual visit today!