Enjoy the Sandusky Yacht Club's delicious Wednesday buffet lunch, which includes this speaker presentation for $18 per person (includes tax/tip; cash or check only please): deluxe salad bar, soup station and rolls, hot entrees with at least two meats, vegetables, pasta or fish, assorted desserts, hot tea, iced tea and coffee.
The buffet lunch is from 11:00 a.m. - 12:30 p.m. and will be followed by a presentation at 12:30 p.m. The Luncheon Club program is open to the public and features knowledgeable healthcare providers speaking about a variety of medical issues.
If you are having trouble registering, please contact Community Outreach at 419-557-7410.
The Mind Diet
Speaker: Andrea Traut, RD, LD, Dietitian
Improve brain health with the "Mind Diet." There's good evidence that what you eat can make a difference in your risk of cognitive decline and dementia, including Alzheimer's disease.
The research is in: Eating certain foods (and avoiding others) has been shown to slow brain aging by 7.5 years, and lessen the chances of developing Alzheimer's disease. This isn't some trendy diet of the moment. This diet was developed with decades of research by university researchers; backed and promoted by the Mayo Clinic. "Don't forget" to join us for this interesting discussion.