Should You Buddy-Tape an Injured Toe?

Should you see a doctor for a stubbed toe that turns purple and swells?

Stubbing your toe can be painful, leading to swelling and discoloration, which could indicate a more severe injury. The treatment for a broken toe depends on which toe is affected and the location and severity of the injury. For example, a fractured big toe typically requires medical attention more often than injuries to the other toes. Should you limp to the doctor or try to take care of the toe yourself?        

Can you take care of it yourself by buddy-taping?

For a broken toe, home care includes using ice and elevating the foot. If you don’t have diabetes or peripheral arterial disease, you can use “buddy taping.” This technique involves taping your injured toe to the uninjured toe next to it. Place padding between the toes before taping them together to protect your skin. Buddy taping can support your injured toe and help it heal properly. You may need to keep your toe buddy-taped for two to four weeks. If the pain increases after buddy taping, remove the tape.

When should you see a doctor?

If you experience severe, persistent pain or notice signs of a more serious injury, it is essential to seek medical attention. A doctor, an urgent care center or an emergency services department can evaluate the injury to determine if further treatment is necessary. The main goal is to select the most appropriate method for treating the injury, promoting healing, and minimizing discomfort during recovery.

Visit firelands.com/findcare for more information about where to go when the unexpected happens.