Roasted Lemon Garlic Broccoli
Prep time: 10minutes | Cook time: 15-20minutes | Servings per recipe: 6 | Serving size: ½ cup
Simple, healthy and full of flavor, this roasted lemon garlic broccoli is an easy side dish that pairs well with almost any meal. High-heat roasting brings out a natural sweetness in the florets, while the combination of fresh garlic and lemon juice adds a bright, savory finish. With only 10 minutes of prep and a handful of pantry staples, it’s a quick way to add a nutrient-dense vegetable to your dinner table.
Ingredients
- 3 cups broccoli florets
- 2 teaspoons extra-virgin olive oil
- ½ teaspoon sea salt
- ½ teaspoon ground black pepper
- 1 clove garlic, minced
- ½ teaspoon lemon juice
Directions
- Preheat oven to 400 degrees Fahrenheit.
- In a large bowl, toss broccoli florets with olive oil, sea salt, pepper and garlic.
- Spread broccoli out in an even layer on a baking sheet.
- Bake until florets are tender, approximately 15 to 20 minutes.
- Remove and transfer to a serving platter. Sprinkle lemon juice over the broccoli before serving.
Nutrition Analysis per Serving
Total Calories: 40 calories
Total Fat: 2 grams
Saturated Fat: 0 gram
Monounsaturated Fat: 1 gram
Sodium: 220 milligrams
Total Carbohydrate: 6 grams
Fiber: 3 grams
Protein: 2 grams
Information compiled from data in the USDA National Nutrient Database for Standard Reference, accessed 01/08/2015.
